6 Ways to De-Stress These Holidays

A massive congratulations to all University students for competing another year of being a citizen in stress city !!!

Let’s face it, stress is one of the most common factors in our lives. Although it might not be externally noticed, stress is so sneaky that it happens without us even realising. Internal stress is the type most likely causing those pimples or wrinkle signs. That’s why I’m here, to tell you how it’s possible to de-stress these holidays. Because after all those exams, it becomes pretty difficult.

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(1) Listen to Oh Wonder’s entire album. 

Instantly #Stressfree

(2) Read poetry by Lang Leav

Love and Misadventure is such a beautiful book and available on Book Depository for only $12.40. Bargain.

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(3) Go for a Run 

Just don’t do what I did the other day (a.k.a, faint whilst running and getting a random stranger to drive you home). That’s what happens when you have low iron and haven’t exercised for over 4 months. Or when Childish Gambino is playing hectic tunes in your ears and you don’t realise how fast you’re actually running.

(4) Relax in Botica Bliss Bath Tea’s 

“Botica Bliss Bath Teas are all about you! Luxurious natural organic ingredients, blended for you to take time out to pamper yourself.”

Botica Bliss is an incredible product! While sipping on a cup of tea I relaxed in their Magnesium bath. I had a divine 1.5 hour bath. Completely forgetting the time! Possibly even falling asleep once or twice.

I love supporting local products and especially those as well crafted and packaged as Botica Bliss. 

Affordable, relaxing, and locally made; all three factors in one. A perfect way to de-stress these holidays or even a wonderful gift for someone.

Check out their website here to order: http://www.boticabliss.com/ 

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(Disclaimer: I wasn’t endorsed by Botica Bliss. I just very much enjoyed using their products).

(5) Read some positive quotes 

Reading words of affirmation and positive thoughts are also one of the best things in de-stressing my crazy lil mind. You can find some of them on Pinterest, type: Positive Words in the search bar.

60aaa202cfbefc48ba0c1e303c70c582.jpg(6) Go in the Ocean 

I was on the phone to a friend of mine today. We were both in full agreement about the benefits of the ocean. What a glorious yet frightening natural wonder! With the ability to make you float or make you sink.

What a soothing way to de-stress these holidays! Also, swimwear is optional if you find a private beach. Hehe.

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Oh, and enjoy your holidays guys!

xxx –

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